A community built on a healthy culture
COLSA encourages wellness, promotes awareness and supports preventive care by offering many benefits and opportunities to help all employees and their families lead healthy, balanced lives. Our goal is to empower you with the resources, incentives, and flexibility you need to be successful on the job and in your personal life.
COLSA strives to cultivate a culture of health by creating a work environment that fosters and rewards healthy lifestyle choices. The WE CARE Wellness program offers a variety of Health & Wellness resources available to employees and their spouses. We host monthly Lunch & Learns presenting a diverse array of health topics pertaining to health promotion, awareness, prevention and employee interest.
Promoting Healthy Choices: Healthy employees are happy employees
COLSA has also teamed up with local businesses and fitness centers to offer additional employee wellness discounts. Employees have access to free pedometers, healthy food choices and options, as well as an extensive incentive plan. We host an annual health and benefits fair, offering free screenings, benefit and wellness information, employee massages, prizes and giveaways, and special lectures during the entire week.
COLSA provides educational communications regarding the benefits of ‘Knowing your Numbers’ and provide opportunities for onsite preventative screenings. We offer yearly biometric screenings and health risk assessments to all employees as well as additional screenings throughout the year to include vein screening, bone density, blood pressure, flu shots and eye screenings.
COLSA has a newly renovated fitness center open 24/7 with all new weights, treadmills and ellipticals which all employees are free to enjoy. We also provide onsite, group fitness classes, walking programs and fitness challenges integrated with FitBit. We offer offsite Wellness adventures and activities for the whole family throughout the year as well.
Company Sponsored Activities
COLSA has a variety of company sponsored, team events available to all employees. Whether it’s softball, basketball or running/walking that you are interested in, COLSA has it. Not only are these events a great way to reach your fitness goals, they also provide a great opportunity to get to know your fellow COLSA employees.
The WE CARE Wellness program provides a wellness portal that offers an assortment of resources including health coaching, activity trackers, and health based education. Both employees and spouses have unlimited access to a personal health coach who provides a blend of wellness and life coaching that targets each individual's health risks, promotes behavior and overall cultural change.